Northern Arizona Conscious Dance Community
Flagstaff Freemotion ​​Open Floor Movement Practice
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Return of a community favorite:  
Medicine Circle 
Sylvie Minot & Wendy Heffner
July 25 and 26, 2020

This event is postponed due to COVID 19. We'll reschedule it when the time is right. Until then, love and health to you and yours!

In Medicine Circle, we dance, and the circle holds the big, small, quiet, loud, joyful, still, cathartic, and everything-in-between dances. We use sound – drums, rattles, bells, rain sticks, and song – to call Spirit back in. We pray, for ourselves, for others and for the greater whole. Dance and presence are our offerings. Being together in this sacred way is our medicine.
Sylvie Minot
​Sylvie received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth. She has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of Angeles Arrien, Carolyn Myss, and Tito La Rosa. Since 2000, Sylvie has taught weekly dance classes and workshops for a variety of populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.
Wendy Heffner
Wendy is a licensed Marriage and Family Therapist with over 25 years of experience in private practice. She has completed an extensive training in integrating the 5Rhythms with psychotherapy. Wendy has been using dance as a practice for over 20 years and believes deeply in the power of dance to create positive change.​



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​Join us for Open Floor Classes with Kristen Jackson Banister. 
Each class is an opportunity to deepen your practice of conscious dance. 

...Stay tuned for future dates...
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Flagstaff Arts and Leadership Academy








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​Flagstaff Freemotion is proud have hosted these past events:    

7/12/2019 - 7/14/2019
Medicine Circle 
A Dance Workshop with Sylvie Minot and Wendy Heffner 

​December 2017
Dancing the Four Directions
A 4 partwith Kristen Jackson Banister


​June 2 - 4, 2017
Medicine Circle 
with Sylvie Minot

June 10 - 12, 2016 
Dance of Connection
with Jenny Macke

July 25 - 27, 2014
WILD 
with Jenny Macke

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