Join us for the following Open Floor Classes with Kristen Jackson Banister. Each class is an opportunity to deepen your practice of freestyle movement and conscious dance.
Saturdays from 1pm to 4pm
Flagstaff Arts and Leadership Academy
$15 drop in
Aug 31, 2019
Nov 2, 2019
Jan 18, 2020
March 22, 2020
May 24, 2020
Saturdays from 1pm to 4pm
Flagstaff Arts and Leadership Academy
$15 drop in
Aug 31, 2019
Nov 2, 2019
Jan 18, 2020
March 22, 2020
May 24, 2020
Medicine Circle
A Dance Workshop
7/12/2019 - 7/14/2019
Medicine Circle weaves ritual, community, movement, sound and prayer. We use the 5Rhythms® wave, dance, instruments and song to call our spirits back home. We pray for ourselves, for others and for the greater whole. Dance and presence are our
offerings. Being together in this sacred way is our medicine.
This workshop offers a deep immersion into a soulful dance journey. As we create this container to hold each other, dancers may enter into the center and move with whatever is calling for expression or healing, opening to expansion and transformation of limiting patterns. After this dance of release, we find greater freedom, connection and peace.
Sylvie Minot is a 5Rhythms® teacher, the creator of Medicine Circle, and the executive director & founder of Syzygy Dance Project (SDP), a non-profit organization bringing dance to underserved populations. Wendy Heffner has used dance as a transformational practice for 20+ years and has trained as a 5Rhythms Movement therapist. She is a founding board member of SDP. Together, Sylvie and Wendy lead Medicine Circle groups in the San Francisco Bay Area and around the world.
Flagstaff Arts and Leadership Academy
3401 N Fort Valley Rd, Flagstaff, AZ 86001
Friday 7/12/19: 6pm to 9pm
Saturday 7/13/19: 11am to 6pm
Sunday 7/14/19: 1pm to 5pm
$249 early bird price before June 15
$295 after June 15
Please contact us for the registration link.
A Dance Workshop
7/12/2019 - 7/14/2019
Medicine Circle weaves ritual, community, movement, sound and prayer. We use the 5Rhythms® wave, dance, instruments and song to call our spirits back home. We pray for ourselves, for others and for the greater whole. Dance and presence are our
offerings. Being together in this sacred way is our medicine.
This workshop offers a deep immersion into a soulful dance journey. As we create this container to hold each other, dancers may enter into the center and move with whatever is calling for expression or healing, opening to expansion and transformation of limiting patterns. After this dance of release, we find greater freedom, connection and peace.
Sylvie Minot is a 5Rhythms® teacher, the creator of Medicine Circle, and the executive director & founder of Syzygy Dance Project (SDP), a non-profit organization bringing dance to underserved populations. Wendy Heffner has used dance as a transformational practice for 20+ years and has trained as a 5Rhythms Movement therapist. She is a founding board member of SDP. Together, Sylvie and Wendy lead Medicine Circle groups in the San Francisco Bay Area and around the world.
Flagstaff Arts and Leadership Academy
3401 N Fort Valley Rd, Flagstaff, AZ 86001
Friday 7/12/19: 6pm to 9pm
Saturday 7/13/19: 11am to 6pm
Sunday 7/14/19: 1pm to 5pm
$249 early bird price before June 15
$295 after June 15
Please contact us for the registration link.
Please join our mailing list to stay informed of upcoming workshops
Flagstaff Freemotion is proud have hosted these past events:
March 16, 2019
All My Relations
An Open Floor Class
with Kristen Jackson Banister
December 2017
Dancing the Four Directions
with Kristen Jackson Banister
June 2 - 4, 2017
Medicine Circle
with Sylvie Minot
June 10 - 12, 2016
Dance of Connection
with Jenny Macke
July 25 - 27, 2014
WILD
with Jenny Macke